Welcome! I am passionate about cooking and creating healthier recipes. Explore my site and all that I have to offer; perhaps Judy's Korner Kitchen will ignite your own passions as well.

Marinara Sauce

A delicious "red gravy" that compliments turkey meatballs, spaghetti squash, zucchini or eggplant dishes. Ready in minutes using crushed...

Judy Haskell

Sep 11, 20210 min read

Turkey Meatballs

As an alternative to ground beef, I choose lower fat and cholesterol with ground turkey and get delicious results! Serve with Marinara...

Judy Haskell

Sep 11, 20210 min read

Zucchini Medley

This medley of zucchini, sweet peppers, onions and a few choice herbs, makes a great side with your protein of choice. Our choice today...

Judy Haskell

Sep 7, 20210 min read

California Turkey Burgers

Start with lean ground turkey, finish with fresh avacado slices and swiss for a delicious, melt-in-your-mouth burger. Go bunless and keep...

Judy Haskell

Aug 30, 20210 min read

Banana Nut Bread - Vegan

No butter, milk or eggs. Reduced sugar, too! A healthier version of Banana Nut Bread is here! I recently learned that Nestle has Vegan...

Judy Haskell

Aug 27, 20210 min read

Chicken Tacos

Tasty, lean ground chicken, with all the seasonings, makes festive tacos. Put your chicken filling in your choice of flour or corn taco...

Judy Haskell

Aug 21, 20210 min read

Turkey Chili

We prefer to use lean ground turkey in our chili because it's lower in saturated fat and cholesterol than beef. You can use any ground...

Judy Haskell

Aug 20, 20210 min read

Minestrone

With a few seasonings, a variety of vegetables and a little ditalini (optional), this Minestrone will fill your bowl with a hearty,...

Judy Haskell

Aug 18, 20210 min read

Steamed Broccoli & Sweet Potatoes

This method of cooking vegetables is so quick, easy and nutritious! Use nearly any combination and chances are they'll be ready in 10...

Judy Haskell

Aug 17, 20210 min read

The Low Down on Carbs

I prefer to keep on eye on nutrition labels when it comes to saturated fats, cholesterol, sodium, calories, carbs, fiber and protein. ...

Judy Haskell

Aug 14, 20211 min read

Chicken Stir Fry-Chop Suey

Is it stir fry or chop suey tonight? Well, you have a choice. Saute vegetables and marinated chicken for a hearty serving of stir fry or...

Judy Haskell

Aug 14, 20212 min read

Chicken Wings - Poached & Baked

Crispy, flavorful, tender and moist chicken wings are easy to make by adding the step of poaching them 1st before baking. Then, in the...

Judy Haskell

Aug 8, 20211 min read

Refried Beans

These refried beans make a great side dish with your Mexican main courses like tacos, enchiladas or burritos. They are easy to make and...

Judy Haskell

Aug 8, 20211 min read

Guacamole

Easy, tasty guacamole can be kept simple to use on toast or made chunky style as a topping to your favorite Mexican dish, as a dip using...

Judy Haskell

Aug 6, 20211 min read

Zucchini Boats

A refreshing side dish that compliments my planked salmon or with chicken and only takes minutes to prepare. I used the grill for a few...

Judy Haskell

Jul 26, 20210 min read

Stuffed Portobello Mushrooms

A hearty side dish that goes great with a meat or seafood main course. It is filled with sauted vegetables, cheeses and herbs, then...

Judy Haskell

Jul 14, 20211 min read

Spatchcock Chicken

I discovered how to spatchcock a chicken, cutting cooking time in half, and rendering the most tender and juicy chicken ever! I have...

Judy Haskell

Jul 14, 20212 min read

Chocolate Pudding

Homemade pudding is far better than the store bought variety from a box or premade in a plastic cup. It's so EASY to make, you'll wonder...

Judy Haskell

Jul 12, 20210 min read

Planked Salmon

Fresh Atlantic Salmon on a cedar plank is one of our favorites. A healthy, tender filet that yields a delicate smoky flavor from a cedar...

Judy Haskell

Jul 6, 20210 min read

Apples & Onions - grilled

Cooked, tender apples and onions make a great side dish that compliments lean, center cut pork chops or chicken breasts. It takes only a...

Judy Haskell

Jun 28, 20211 min read

Home: Blog2

Welcome! I am passionate about cooking and creating healthier recipes. Explore my site and all that I have to offer; perhaps Judy's Korner Kitchen will ignite your own passions as well.

Marinara Sauce

Turkey Meatballs

Zucchini Medley

California Turkey Burgers

Banana Nut Bread - Vegan

Chicken Tacos

Turkey Chili

Minestrone

Steamed Broccoli & Sweet Potatoes

The Low Down on Carbs

Chicken Stir Fry-Chop Suey

Chicken Wings - Poached & Baked

Refried Beans

Guacamole

Zucchini Boats

Stuffed Portobello Mushrooms

Spatchcock Chicken

Chocolate Pudding

Planked Salmon

Apples & Onions - grilled

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