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Welcome! I am passionate about cooking and creating healthier recipes. Explore my site and all that I have to offer; perhaps Judy's Korner Kitchen will ignite your own passions as well.
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Pressure Cooked Pork Tenderloin
It amazes me how quickly this pork is cooked, rendering the best, juiciest, flavorful, and most tender, tenderloin. Ranging in weight...
Judy Haskell
May 26, 20242 min read
4 views
Baked Eggplant Marinara & Cheese
I love the flavor of Italian dishes, but I also want to steer clear of pasta and carbs. This dish is vegetarian, low in carbs and fat,...
Judy Haskell
Jan 23, 20242 min read
61 views
Chicken Stew
I used to love beef stew or what some call pot roast. However, more than 2 years ago, I stopped eating beef. I feel better, sleep...
Judy Haskell
Jul 7, 20221 min read
45 views
Chicken Enchiladas
These enchiladas can be made ahead of time by storing them assembled in a 9 x 13 baking dish, covered in the fridge and baked later at...
Judy Haskell
Feb 5, 20222 min read
49 views
Stuffed Bell Peppers
For these sweet peppers, I used orange and red. They remind me of fall colors, but feel free to use green ones too. Stuffed with ground...
Judy Haskell
Nov 5, 20212 min read
36 views
Pizza with Chicken Crust
Say goodbye to a high carb crust and enjoy lean, fresh ground chicken breast as the foundation of your pizza! Amazingly delicious! ...
Judy Haskell
Sep 23, 20211 min read
14 views
Marinated Pork Chops
I always buy lean center-cut boneless pork chops. Each chop is about 4 to 5 oz's each, which is plenty for 1 serving. A 1 to 1 1/3 lb...
Judy Haskell
Sep 13, 20210 min read
21 views
Spaghetti Squash
This squash cooks in the microwave, making it a quick and easy alternative to pasta. Combined with my Marinara Sauce and Turkey...
Judy Haskell
Sep 11, 20210 min read
15 views
Marinara Sauce
A delicious "red gravy" that compliments turkey meatballs, spaghetti squash, zucchini or eggplant dishes. Ready in minutes using crushed...
Judy Haskell
Sep 11, 20210 min read
13 views
Turkey Meatballs
As an alternative to ground beef, I choose lower fat and cholesterol with ground turkey and get delicious results! Serve with Marinara...
Judy Haskell
Sep 11, 20210 min read
9 views
California Turkey Burgers
Start with lean ground turkey, finish with fresh avacado slices and swiss for a delicious, melt-in-your-mouth burger. Go bunless and keep...
Judy Haskell
Aug 30, 20210 min read
13 views
Chicken Tacos
Tasty, lean ground chicken, with all the seasonings, makes festive tacos. Put your chicken filling in your choice of flour or corn taco...
Judy Haskell
Aug 21, 20210 min read
10 views
Turkey Chili
We prefer to use lean ground turkey in our chili because it's lower in saturated fat and cholesterol than beef. You can use any ground...
Judy Haskell
Aug 20, 20210 min read
14 views
Chicken Stir Fry-Chop Suey
Is it stir fry or chop suey tonight? Well, you have a choice. Saute vegetables and marinated chicken for a hearty serving of stir fry or...
Judy Haskell
Aug 14, 20212 min read
21 views
Chicken Wings - Poached & Baked
Crispy, flavorful, tender and moist chicken wings are easy to make by adding the step of poaching them 1st before baking. Then, in the...
Judy Haskell
Aug 8, 20211 min read
16 views
Spatchcock Chicken
I discovered how to spatchcock a chicken, cutting cooking time in half, and rendering the most tender and juicy chicken ever! I have...
Judy Haskell
Jul 14, 20212 min read
22 views
Planked Salmon
Fresh Atlantic Salmon on a cedar plank is one of our favorites. A healthy, tender filet that yields a delicate smoky flavor from a cedar...
Judy Haskell
Jul 6, 20210 min read
9 views
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